Again, this will change if you're walking versus jogging. According to Thomas, if you're walking (at an average pace), you'll typically do around 2,200 steps per mile. However, when you're jogging, ...

: These verses cover multiple aspects of Hajj, from its timing to its rituals. Surah Al-Maida (5: 1-2, 94-96): These verses emphasize how believers must avoid hunting in the state of Ihram.

Walking just two miles a day – roughly 4,000 steps, or about 40 minutes of light walking – could make a significant impact on your long-term health. You don’t have to do it all at once either.

After postponing their trip for three years, many American Muslims expected a return to normalcy for this year’s Hajj, but a new online platform has instead brought complications.

The results come from 20 previous studies. Most were cross-sectional (comparing groups of people based on how many steps they take) but a few were randomized controlled trials or prospective studies.

A pilgrim offer prayers after she cast stones at a pillar in the symbolic stoning of the devil, during the annual Hajj pilgrimage in Mina, near the holy city of Mecca, Saudi Arabia, Tuesday, June ...

When that has been done, they return to their campsite in Mina, marking the completion of Hajj. Many pilgrims also visit Medina, the second holiest city in Islam, before heading home.

More than 94,000 individuals worked within the Hajj organisation this year, supporting pilgrims across various sectors and operational locations. Read- Hajj 2025: Here’s how many pilgrims ...

How many steps you do a day will (and should) depend on a number of things: your routine, responsibilities and lifestyle. There's no point trying to walk 20,000 steps a day if it doesn't actually ...

Muslims perform many rites and rituals during the days of the Hajj, which can be explained in the following steps. Interactive_Eid_Hajj_2025_2-03-1748416711 DAY 1 ...

Deaths during the Hajj have been reported in past years, though not always as a result of extreme heat. In 2015, a stampede in Mina killed more than 2,400 people, th e AP reported .