Plus-size trainer and adventurer Kanoa Greene has led small groups hiking the Swiss Alps, surfing in Costa Rica, ...

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...

HIIT training gets a bad rap on social media - but is it really as harmful as it's made out to be? Experts weigh in.

California is enforcing its housing laws to combat the state's housing crisis, with a recent battle in Fairfax, Marin County, ...

After a grand opening week that saw lines out the door and constant community buzz, Toastique Mt. Lebanon is continuing its ...

A Pilates instructor reveals the mistakes she sees people most frequently and how to correct them to get the most benefits out of the exercise without injury.

If your allergy symptoms—sneezing, itchy eyes, or nasal congestion—continue to be a problem even after using medication, you ...

The Isle of Wight is known as ‘England in miniature’ and with its thatched cottages, green meadows, white cliffs, sandy ...

Lea Michele is making the most of summer in her bikini. In a new social media post, the Glee star flaunts her amazing figure ...

Guests of select Viceroy Hotels and Resorts now have access to exercise sessions provided by The Class – a music-driven ...

Placerville, nestled in the Sierra Nevada foothills, is that rare Golden State gem where affordability meets charm without sacrificing an ounce of California magic.

St. Paul’s Community College are very proud of our two students, Caoilinn Reville and Steven Cooke, who were part of the team ...