This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Frugal Depression-era cooks had plenty of tricks to stretch out their ingredients and still make delicious meals and desserts ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

The month of Sawan is a symbol of devotion, fasting, and satvikta. During this time, many people fast on the Monday of Sawan. Some people eat one meal throughout the month of Sawan. In such a ...

Celebrate World Mango Day with bold, refreshing recipes. From spicy salsas to tropical desserts, make mango this summer’s ...