We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

That’s why we looked back over past years’ SELF Home Fitness Award winners and previous recommendations from fitness industry ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Strongway Gym Supplies continues to support the growing number of individuals setting up their own workout spaces at home.

Upgrade your home gym before Prime Day ends today. The FEIERDUN Adjustable Dumbbells are the perfect budget option, down 38% to $79.98 for a 22.5-pound pair. Their 90-pound set is available for ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $770 right now—74% off the normal $3,000 price tag, and the ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

When it comes to weight-resistance exercise ... And they offer flexibility for use in the gym, your home or in a hotel room during travel. Both Escamilla and Stone are internationally recognized ...