Spam isn't exactly a fussy ingredient to work with, but if you've been cooking it with oil in a pan there's a good reason you might want to stop.

Summer heat waves can make standing over a stove unbearable. These tricks will help keep you cool and beat the heat in the ...

High-heat grilling is a relatively quick cooking method but patience is still needed to develop the smoky char or definitive ...

In the cool zone, Florence says the grill becomes more like a convection oven, with flowing hot air inside the grill cooking ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

There's a lot of talk about the health benefits of seed oils like sunflower oil. Here's what dietitians want you to know.

Nevertheless, this type of olive oil offers a higher smoke point and extended shelf life, thus making it more suitable for high-temperature cooking. Image Credit: Gleb Usovich / Shutterstock.com ...

Both avocado oil and olive oil offer some health benefits such as improving heart health by reducing harmful cholesterol levels. Read more.

High-heat cooking methods like frying and sautéing at maximum temperatures can create aldehydes and other toxic compounds that directly interfere with hormone receptors throughout your body.

The optimal choice for cooking is extra virgin olive oil, extracted from clean, cold-pressed olives with minimal acidity, making it perfectly suited for high-temperature cooking.

Georgie But Alastair has also heard bad things about olive oil, and that you can't use it at high temperatures. He asks, what the heck can he use for roasting and frying?

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.