Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

Heat oil in a frying pan over medium-high heat until it reaches 350°F to 375°F. A clip-on thermometer is handy here to keep ...

Olive oil is high in monounsaturated fats and rich in Vitamin E. Using it in cooking reduces the risk of type 2 diabetes, ...