This beginner's guide unlocks the secrets of loose-leaf tea. Learn about the different types, brewing techniques, blends, and ...

White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis. The leaves are steamed or fried to inactivate oxidation, and then dried. White tea therefore retains the ...

Oolong tea is high in an amino acid called L-theanine, ... Prepare about 2 tablespoons of loose-leaf tea or one tea bag. Heat water to just shy of boiling. Seep the tea for 3 minutes.

Why Loose Leaf Tea Is Better Than Tea Bags . Brewing herbs is as simple as pouring water (160-180°F for hot tea) over the dried flowers or leaves in a vessel, brewing or steeping, and draining.

Red raspberry leaves have been used during pregnancy and to treat various ailments for centuries. This article reviews the benefits, safety, and side effects of red raspberry leaf tea.

Red raspberry leaf tea is also an excellent source of potassium. Studies have shown that potassium may help keep blood pressure in a health range and reduce the risk of stroke.