What if you want a high-quality lightweight, modern carbon road bike but you prefer rim brakes, a mechanical groupset and don ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper ...

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...

B-Bars in my last several videos and received lots of comments asking if I can review them, so here you go, this is my ...

Minnesota has a long history in composting, beginning with the 1987 launch of its first mixed-waste municipal compost ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone anniversary of Crunch Bradenton, a 28,400-square-foot fitness facility located at ...

From shopping and shows to honky-tonk bars and haute cuisine, this expertly curated 48-hour Music City itinerary hits all the right notes.