I stumbled on the $8 Aspercreme Lidocaine Pain Relief Cream, which fellow Shape editors ranked one of the best options to try ...

The findings closely matched those of another trial with a passive cooling mattress pad, which reduced vasomotor symptom ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Teens shouldn’t have to rely on TV shows to understand their bodies, but if they do, this is the one to watch.

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Menstrual cramps can disrupt your work life. Learn whether Aspadol is a safe and effective option for working women dealing ...

Follow up: Go for appointments and ask about long-term care or hormonal management if needed. Adhere to the doctor's ...

Ana Bettencourt can recall first feeling symptoms of endometriosis when she was a teen living in Angola. Her condition got so bad that she started contemplating if life was worth living.

Medically reviewed by Femi Aremu, PharmD There are several ways to relieve period cramps when that achy or painful feeling arrives. Over-the-counter (OTC) pain medications are go-to options, but ...

Around half of teenage girls experience moderate to severe period pain . The mechanical force of the uterus contracting and inflammatory chemicals ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating pad may be your ... certain types of pain or discomfort.

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with daily activities. While over-the-counter medications offer relief for ...