Trainers explain what your heart rate should be when you walk versus run, and how to lower your heart rate when you run so ...

Whatheck! The immigration process can be a scary place at times, especially in the UK! I share my experience of staying up for 36 hours during this challenging time. Gear used: - Selfie stick - Mouth ...

On a gastronomical tour through the former Soviet republic, Gary Shteyngart learns that resistance comes in many flavors.

Florida’s heat melts more than hearts—discover which 4th of July dishes flop outdoors and the cool, crowd-pleasing ones that ...

AS July gets off to a sunny start, many of us are out and about enjoying the weather at festivals, village fetes and garden ...

For people and those with loved ones who are affected by diseases with degenerating cognitive abilities, such as Alzheimer’s and other dementias, the ...

As temperatures climb above 90 degrees, Dr. Thomas O'Brien discusses the rapid onset of heat-related illnesses and urges ...

Summer will make a dramatic entrance in the U.S. this week with a heat dome that will bring stifling temperatures and ...

It has a reputation as a party paradise, but there’s another side to this Balearic Island that’s a world away from the clubs ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s diversity,” Nguyen says. This is advantageous because each type of ...

They once walked with dinosaurs, but some of the most exciting work from Sam Neill, Laura Dern, Jeff Goldblum, and more came ...