We proposed to design and evaluate a dexterous robotic hand through teleoperation. We introduced a dexterous hand with four fully actuated fingers, providing 16 degrees of freedom. A motor ...

Learn how to master Side Plank (Vasisthasana) with this clear, step-by-step tutorial 💡. Perfect for yogis wanting to improve ...

Awaken your energy and open your heart in this 20-minute intermediate vinyasa flow 💫 — designed to help you move with freedom, build strength, and release emotional tension through heart-opening ...