Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Chobani, a mainstream yogurt brand specializing in Greek yogurt, is an easy grab at your grocery store. The Zero Sugar line ...

Yogurt is more than just a convenient snack; it's a powerhouse of nutrition that can play a vital role in our daily diet.

Most of us know that Greek yogurt can be used to sub in for sour cream in a pinch, but surely there are limits to this handy ...

As the gut health business continues to soar, consumer awareness around ingredients has only evolved slightly, indicating an ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important dietary tweaks to make ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

From dried fruits and nuts to hard-boiled eggs, these are the healthy, portable snacks celebrities love to grab on the go.

Let's get to know the health benefits of this magical Indian recipe.  1. Made from yogurt, Raita has a natural cooling agency which regulates the body temperature, providing relief from heat.  2.

Beat the heat without the guilt-cool down this summer with delicious, healthy ice cream alternatives that nourish your body ...

The FDA is moving to ban synthetic food dyes like Red 3 due to health concerns, with a broader ban proposed by Robert F.

Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...