Public health experts in Britain believe cutting the calorie count of a daily diet by just 50 calories would lift 340,000 ...

Where possible, portion-controlled options will help to avoid the scenario in which you find yourself eating an entire ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

To make your next trip easier, we reached out to three diabetes experts for their favorite tips for traveling with diabetes.

Mix 200g oats, 2 tbsp honey and 1 tbsp sunflower oil in a baking tray. Spread out and bake at 200C for 7 minutes. Stir, and ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A SAVVY shopper has revealed how she keeps her food costs down to feed four people for just 50p a head per meal. 26-year-old Scottish lass, only known as The Finance Gurl, took to TikTok to share ...

Around 1.5 million Brits are thought to be taking some form of weight loss drug, but there have been concerns over their link ...

Feeding over 1,125 kids every single week requires lots of hard work, time, and community support. One key ingredient for our ...

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

Brie Buenning, senior director of marketing at La Brea Bakery, a brand of Aspire Bakeries, Los Angeles, said La Brea’s new clean label pretzel buns are a response to consumers’ desire to eat healthy ...