Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

The Government has confirmed that it wants to see food retailers and manufacturers "make the healthy choice the easy choice" ...

Renevlyn Development Initiative and Foodjustice have trained government officials on mainstreaming the concept of Planetary ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Danica Patrick advocates for U.S. children's health, focusing on obesity and education reform. Join her mission for healthier ...