Fast food isn’t usually associated with healthy eating, but if you’re in a rush in the morning, there are some breakfast sandwiches that can provide protein and energy without overloading you with ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a replacement for ricotta in lasagnas and other pasta dishes; Us ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Protein is the building block of the human body. For the unversed, it is an essential nutrient that plays a crucial role in ...

The product announcement comes only months after Pepsi acquired Poppi, which is marketed as a healthier alternative for soda lovers, for nearly $2 billion. The low-calorie soda contains a mix of ...

Aldi is a favorite among budget grocery shoppers. One section that wins over shoppers is the freezer aisle. Here are six ...

Forget calories counting for a moment; new advice from nutrition experts suggests that the order in which you eat your food ...

A simple omelette requires just three ingredients: eggs, milk and olive oil. Pour some olive oil in a frying pan and let it ...

Caffè Nero has launched the first phase of its “health-focused” snacking range review and has partnered with Baileys for a ...