Wendy’s Small Chili is a warm, comforting, and smart menu choice. Made with ground beef, beans, tomatoes, and spices, this item provides a good dose of fiber and protein in a relatively low-calorie ...

Another seafood standout is the LongHorn Salmon. Grilled and seasoned with a light bourbon marinade, this 7 oz fillet contains around 360 calories and 35 grams of protein. While the glaze adds a touch ...

Chef Jordan Snyder has taken over the kitchen at Beausoleil Coastal Cuisine, 7731 Jefferson Highway, Baton Rouge. The ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.