Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets.

New healthy drink guidelines for kids say no caffeine before age 19 ... non-sugar sweeteners and caffeine may contribute unnecessary calories to the diet and pose health risks.

Consider drinks that provide healthy amounts of vitamins, minerals, antioxidants, probiotics, and protein. Avoid drinks with added sugar, high calorie content, or too many caffeinated beverages ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on what's a healthy beverage. Some of the advice may surprise parents.

5 Healthy Drinks Runners Should Order at Starbucks. ... For another non-coffee option, try this hot tea ... 0 grams saturated fat, 0 milligrams sodium, 40 milligrams caffeine . Jenny McCoy. ...

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.

New healthy drink guidelines for kids say no caffeine before age 19 ... non-sugar sweeteners and caffeine may contribute unnecessary calories to the diet and pose health risks.

Recommended: plain drinking water and plain pasteurized milk Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of ...

New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18.