Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Both these foods host beneficial bacteria, which can help you with digestion and restoring gut flora balance. Sauerkraut is ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover R. Madhavan's effective weight loss journey achieved through simple lifestyle changes, including intermittent ...

Cancer doesn’t always come with warning signs. But it often comes with years of build-up. The little things like the food you ...

The U.S. Food and Drug Administration approved a new blue color additive derived from the fruit of the gardenia, a flowering evergreen, for use in a variety of drinks and candies.

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Residents of the area nestled south of Interstate 70 on Columbus' West Side have an average life expectancy of 60 years.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.