Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by ...

According to 2021 data from the Centers for Disease Control, half of children in Indiana between the ages of 1 to 5 don’t eat ...

We like to say that food is medicine, yet the nation’s largest daily prescription is written with virtually none of the safeguards that govern drugs. Every year, the National School Lunch ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Healthy drinks are as important as healthy foods for kids, panel says. Experts recommend that children and teens drink mostly water and plain pasteurized milk. February 15, 2025. 2 min.

“Choosing healthy beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of Nutrition and Dietetics’ spokeswoman, said in a ...