All too often, we start a diet, get excited about it for a few days, and then return to our normal habits when it gets too ...

I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

The research leveraged GPT-4o to generate 15 detailed meal plans, ensuring a diverse range of breakfast, lunch, and dinner options featuring compound foods. These meals were then processed by GPT-4o, ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Petroleum-based synthetic dyes are typically used to add color to highly processed foods like cookies, candy and cereal.

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

"Ozempic feet" and "Ozempic mouth" are the latest reported cosmetic side effects from GLP-1 medications used for weight loss.