Eating pasta, especially with others, boosts happiness. Experts say it’s healthy in moderation: Add veggies and protein, and ...

Is eating pasta every day really bad for you? Find out what nutritionists and scientific studies say about one of the signature foods of the Mediterranean diet and whether its daily consumption can be ...

A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for ...

ChatGPT can create personalized meal plans tailored to individual dietary needs and health goals.It helps track calories and ...

Remember, curiosity fuels growth and keeps your life vibrant. 2. Foster Relationships With Friends And Family Maintaining ...

Modern lifestyles pose health challenges. Ayurveda offers solutions for detoxification. The body accumulates toxins from ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...