It’s dreary, gray, and unseasonably chilly on the first day of Community Supported Agriculture pickups at the. As CSA members ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Fresh produce is an essential part of a healthy diet, but getting access to fruits and vegetables can be difficult in some ...

But the new label focuses on building a well-rounded, healthy diet. According to the FDA, 75 percent of Americans are not ...

Death toll from Texas flood hits triple-digits as tally of missing tops 180 The death toll from the July Fourth flash flood ...

This recipe appears in a collection. See all stories. Meal prepping doesn’t have to be complicated, and it’s one of the most powerful habits you can adopt for staying on track with healthy eating.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

45 Vegan Recipes to Put on Repeat Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals for everyone at the table.

How to have a balanced diet: What you should and should not be eating and how much Does meal sequencing actually work? Some research has suggested that meal sequencing could potentially be the ...