Freshly Cut. Top 10 HEALTHY Foods To Eat When You're Pregnant...And What To Avoid! Posted: December 29, 2024 | Last updated: December 29, 2024 "Hi, I’m Bobby Parrish from FlavCity.

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts ... and doctors recommend that people with PCOS eat a healthy and balanced diet.

In pregnancy, Dr. Sharma says getting enough iron is non-negotiable since depleted levels may up your risk for issues like preeclampsia 1 (high blood pressure), hypothyroidism (underactive thyroid ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Maternal obesity doesn't just affect the health of a pregnant woman. It can also have effects on her child, increasing their risk of developing obesity and its associated complications. According to a ...