Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

Cereal is a quick option for busy mornings, but many brands are loaded with sugar, artificial colors, and ingredients that ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Mix one cup of unsweetened Greek yogurt, two tablespoons of chia seeds, and half a cup of mixed berries in a bowl. Let it sit ...

Topping the list, Honey Smacks is infamous for its sky-high sugar content. With about 18 grams of sugar per 1 cup serving, this cereal is nearly 50% sugar by weight. It’s marketed toward kids, but ...

For decades, breakfast cereals have been at the top of the list of products marketed directly to American children. Although ...

When it comes to breakfast, everyone wants something thats both tasty and good for you, right? That’s where ancient grain in healthy cereal comes into play – ...

Made from navy beans, lentils, and chickpeas instead of grains, Power O's contain no added sugar and remain crunchy in milk.

Cereals Are Getting Less Healthy. Here’s How to Choose the Best One New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a ...

(NewsNation) — A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade ...