Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Chocolate, particularly dark chocolate, is known to significantly improve mood and promote feelings of happiness.

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

One of the best chocolate chips brands has always been Ghirardelli. The brand's dark chocolate chips, Ghirardelli 60%, have ...

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Unlike milk, dark or semisweet chocolate, white chocolate contains no cocoa solids, which is why it has a distinctively sweet flavor and white color. The more cocoa solids a chocolate has, the ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...