From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Chocolate and cocoa are high in flavonoid plant nutrients, similar to blueberries, apple, red wine, and strawberries. Dark ...

Small daily swaps, then, like trading a sugary snack for an apple and a piece of dark chocolate or adding an extra cup of tea ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

They are way worse than simple headaches.Migraines are intense, throbbing headaches that typically affect one side of the ...

Sugar-free protein powders may benefit people with diabetes, and promote overall wellness. Explore the list of the best sugar-free protein powders in India.

Advertising Council Australia has revealed 111 finalists for this year’s Australian Effie Awards, representing 33 agencies ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Jordan Bateman, 31, found himself relying on fast food from service stations as he travelled the UK working as an entertainer ...

Discover the 10 risky 2025 food trends raising health alarms, from AI flavors to lab-grown meats. Learn what experts worry ...

In the new study, researchers exposed blood-brain barrier cells to levels of erythritol typically found after drinking a soft ...