In addition to eye-protecting vitamin A and cramp-preventing vitamin K, the versatile leafy green has more of the essential ...

OMRF study finds daily strawberries may lower blood sugar in prediabetic adults, highlighting the benefits of consistent berry consumption.

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

In this episode of In the Kitchen with Matt, I have another Food News segment. From time to time, I like to look at what is going on in the world of food or pick a topic and find interesting articles ...

When that first bit of glorious June sunshine hits, you can't move for strawberries. They're piled high in supermarkets and, of course, served with a generous helping of cream at Wimbledon. Their ...

Strawberries are a popular and nutritious fruit that can help benefit your health. Nutrients in strawberries have anti-inflammatory properties and can help support heart, brain and gut health. While ...

Want to sharpen your mind and lower blood pressure? Study reveals how a daily strawberry habit could help—but there’s a catch. Study: Strawberries modestly improve cognition and cardiovascular health ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot in kitchens worldwide, celebrated for their vibrant flavors and impressive ...

Strawberries. You probably know these small, red, and heart-shaped fruits as a delicious snack. Did you know they can have a place in your beauty routine as well? Strawberries are beneficial ...