"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

The best memory foam pillow supports the neck, aligns the spine, and improves sleep quality. Great for lasting comfort and ...

Shoulder pain is a common issue that can stem from either an acute injury or a long-standing chronic condition. It often makes even basic movements — like reaching, lifting, or turning your head — ...

Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic ...

Saket Gokhale's diagnosis highlights cervicogenic vertigo. This condition stems from neck issues, not the inner ear. Symptoms ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.

On the hunt for the best pillow for side sleepers? Here's our top 6 recommendations for all budgets, tested by sleep experts ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.