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Studies have linked a lack of physical contact to feelings of loneliness, depression, anxiety and low self-esteem. It can spike cortisol — the body’s primary stress hormone — and lead to sleep issues, ...
"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...
Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize the damage without giving it up entirely. While ponytails aren’t inherently ...
Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...
New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...
New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.
Vascular anomalies are abnormalities or disorders of the vascular or lymphatic system, with a relatively higher prevalence in the head and neck region. According to the International Society for the ...
If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.
Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.
In spite of how well the Miami Marlins have been playing of late, they will probably still be selling off some pieces before the MLB trade deadline. Sandy Alcantara is obviously the biggest name ...
The Portland Trail Blazers had a mixed bag during the first round of the 2025 NBA Draft. They were able to get a massive haul for trading back five spots with the Memphis Grizzlies. Adding a ...
A brutal way to end the game for the Rockies, who fall to 18–63 on the year.
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