There's something about new novels that makes me forget about all my worries and (sadly) all of the unread books on my ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

A huge study has revealed one common night time habit that could be an early indicator of having heart failure or a stroke.

According to one dietitian, eating chia seeds, specifically in a chia pudding, could be a healthy late snack for reducing ...

Research shows that over 75 percent of patients with heart failure experience sleep disorders — such as sleep apnea, insomnia, waking up throughout the night to urinate, and restless legs syndrome.

Of course, there is a solid chance that Aldean does not even know that Cyrus, the son of country music star Billy Ray Cyrus, ...

Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

President Trump is in Iowa to kick off a year of patriotic festivities leading up to next year's 250th anniversary of ...

Brubaker was assisted by Jake Lawler, Frank had Ronny Miranda and Ismail had Chris Morales. Adding to the pressure was the fact they’d also be cooking for VIPs Andrew Zimmern, Marcus Samuelsson and ...

The pretty little Hotel Henriette makes a cosy and romantic base for a city break in Paris, with some of the bohemian Left ...