Start the day with a peaceful morning yoga practice, whether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil music ...

Guwahati offers a peaceful escape from the urban bustle through diverse wellness retreats, yoga studios, meditation centres, Ayurvedic spas, and natural sanctuaries. Whether you’re seeking zen, ...

The official celebration programme, organised in association with the Embassy of India, featured dynamic yoga sessions, live ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Toronto, it’s time to turn up the heat, as this July is serving the hottest lineup of events, epic street festivals, star-studded performances, and unforgettable family moments across the city.

Restorative yoga is like giving your brain a vacation. You use props (pillows, blankets, whatever’s around) and hold poses ...

So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

In a time when teenagers are portrayed as more stressed than ever, it’s probably a good idea for a high school to have someone like Amanda Goe on staff.

The poses begin to feel less like exercise and more like a language your soul understands. The mat becomes a mirror. And the ...

These yoga studios draw on ancient architecture, design savvy, and natural beauty to create a truly unforgettable experience.

Header Cell - Column 0 . ASUS Zenbook Duo (2025) Lenovo Yoga Book 9i (Gen 10) CPU. Intel Core Ultra 7 255H, Core Ultra 9 285H. Intel Core Ultra 7 255H, Intel Core Ultra 9 285H ...

Yoga and Pilates are low-impact exercises that can help improve various health parameters, including mobility, balance, and strength, but they differ in many ways. Determining which exercise is right ...