Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

With online sensations like Yoga With Adrienne highlighting the benefits of sun salutations to the masses ... a variety of in-person and online yoga and Pilates classes, including hatha, vinyasa and ...

Riise yoga is celebrating the Summer Solstice outdoors this Saturday where yoga instructors will lead you through 108 sun salutations, leaving you feeling alive and ...

Celebrate International Day of Yoga 2025 with this fun and informative quiz. Test your knowledge of yoga’s history, origins, ...

Vedic philosophy suggests that planets influence our lives, and yoga can help harness their positive aspects. The article details poses and mudras for each planet, from Sun Salutations for the Sun ...

Test your knowledge with this 20-question quiz on International Yoga Day 2025—covering history, theme, yoga basics, and ...

Paramahansa Yogananda - Every year on June 21, since its adoption by the United Nations in 2014, people from all walks of life unite under the banner of International Yoga Day, a global initiative to ...

Written By Ashwini Guruji of Dhyan Ashram Surya Namaskar is a salutation to Sun God who is a major sources of prana in this ...

Mark Heppenstall met his now-wife Maureen when she worked behind the bar - they've not looked back since ...