Six things Finnish people do to be happy 1. Spend time in nature. Spending as little as 20 minutes outdoors can massively boost your mental health and wellbeing.

The people who live here have specific habits that benefit their mental and physical health. ... a Finnish philosopher and psychology researcher, ... makes people happy,” Martela told the outlet.

Allow yourself to feel sad – but don’t linger “Finnish happiness isn’t about being happy all the time. We’re just normal people, and we have our good days and bad.

Saunas are a big part of Finnish culture, with some estimates saying there are over 3 million saunas in the country — which is quite a lot for a population of only 5.5 million.

Finnish police say a stabbing attack that wounded four people outside a mall in Finland isn't believed to be a terror or ...

Six things Finnish people do to be happy 1. Spend time in nature. As little as 20 minutes in nature a day can boost your mood. (Getty Images) Spending as little as 20 minutes outdoors can massively ...

Often ranked the happiest country in the world, Finland is known for some unique traditions, like love of saunas and the sport of wife-carrying.

Below, Finnish mental health experts share why they think people in the country are happier and how you can use some of the country’s tools for happiness, too. There’s less of a desire to lie ...

HELSINKI, Finland (AP) — Finnish media reports several people have been stabbed near a shopping center in Tempere.

Here are three more ways to tap into Finland’s happy culture. Read more: How this Finnish ‘sauna capital of the world’ helped me recover from burnout Sauna at… ...

Bloodstains are seen outside the Ratina shopping centre in Tampere, Finland, Thursday July 3, 2025, after several people were stabbed. (Saara Peltola/Lehtikuva via AP) by: Associated Press ...