At first glance, these seem clownish and fantastical, but after watching dozens of them, I felt a stirring. I have a weak ...

Speaking on the Living Well podcast Dr Darius Farzad gave his definitive answer on how much we need to be moving to keep our hearts healthy and in tip-top shape. The expert cardiologists advised the ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

A new analysis says you can cut that danger in half simply by quickening everyday chores, and it does not require a gym ...