Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

There are significant differences between "good" cholesterol and "bad" cholesterol. Here's what you need to know. The revolt of Marjorie Taylor Greene, now Donald Trump’s fiercest critic Elon Musk is ...

What do the numbers in a cholesterol test mean? A blood test called a lipid profile or lipid panel will show total cholesterol, LDL cholesterol, HDL cholesterol and triglyceride levels. LDL is often ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

MADISON HEIGHTS, Mich. (AP) — Barry Sanders was not motivated by statistics during his Pro Football Hall of Fame career, memorably opting to retire instead of playing one more season to likely break ...

Madison Heights, Mich. – Barry Sanders was not motivated by statistics during his Pro Football Hall of Fame career, memorably opting to retire instead of playing one more season to likely break the ...