The new ad, for a campaign that initially launched last week, shows Sweeney in a skin-tight leotard and knee-high boots, performing a gymnastic stretch while reading a script. The ad has been met with ...

The L-Sit hold is easily one of the most underrated core exercises. Many people refer to it as a “beginner” skill in calisthenics. Perhaps it is technically a beginner-level skill in gymnastics, but ...

Even if you’re not quite sure what calisthenics is, you’ll have definitely seen it in action. The ripped guy at your gym who's able to lift his whole upper-body above a pull-up bar – that’s a ...

Mar 22, 2025; Birmingham AL, USA; LSU gymnast LSU gymnast Livvy Dunne celebrates with teammates during Session 2 of the SEC Gymnastics Championship at Legacy Arena in Birmingham, Alabama. LSU won the ...

With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

Arthritis can affect any joint in the body, including the shoulder joints. Performing strengthening and stretching exercises regularly can help relieve the symptoms of shoulder arthritis. Arthritis ...

In its final home match of Big Ten play, Michigan State University not only secured a victory but also made history. During the second rotation on bars, MSU posted a season-high score of 49.575, tying ...

The fourth-ranked Utah Gymnastics team returns to Salt Lake City for a highly anticipated showdown against the University of Denver on Friday, February 21. The Red Rocks look to continue their ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...