Given his fitness background and his renovation/interior design present, there is no one better equipped to teach turning a small space into a highly effective home gym.

As the pandemic rages on, the safest place to work out is at home. Here’s how to create a personal gym you’ll want to spend time in.

The demand for home gyms is higher than ever amid the Covid-19 pandemic. There are several companies who create luxury home gyms that encourage at-home fitness.

If you're considering joining a gym to tackle those fitness goals, it may be a smart move: Research shows that a gym membership was associated with 14 times higher odds of meeting weekly physical ...

Brian Kramp is in Waukesha with the founder of Body By Design who’s ready to build a program around your lifestyle.

A fitness center in Pell City, Ala., has put up a new sign to advertise the business, and some residents are finding it offensive.

As the pandemic drags on, the safest place to work out is at home. Here's how to create a personal gum you'll want to spend time in.

A fitness center in Pell City, Ala., has put up a new sign to advertise the business, and some residents are finding it offensive.The sign asks, "Tired of being fat and ugly?" Then it offers the ...

A fitness center in Pell City, Ala., has put up a new sign to advertise the business, and some residents are finding it offensive.