Beliefs aren't truths, they're tools. Choose ones that empower you, like Olympian Michelle Roark did, and upgrade those that ...

Most of us wait for the right moment to change—but what if real transformation happens quietly, inside, before anything ...

Jeff Bezos' success isn't just luck; it's rooted in a powerful decision-making tool called the regret-minimization framework.

When you hear the name Kimmy Carton Secrets, you might wonder what kind of magic she used to totally transform her life remarkably, right? Well, you’re in the ...

The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did ...

Summary: A brief online intervention may help teenagers see themselves as capable of change, according to a new study. Researchers found that watching a single ten-minute video based on growth mindset ...

Learn how to develop and apply a growth mindset when you collaborate and learn from others. Discover six steps to enhance your skills, knowledge, and creativity.