In a world where health and wellness have taken center stage, beverages like black coffee and green tea have become staples ...

Starbucks run doesn't have to derail your health goals. While the menu is famously abundant with sugary, calorie-dense ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their Cheese & Fruit Protein Box.

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As part of our What I eat in a day series, Will Buick, a 36-year-old jockey, shares what he eats when he is training. Buick ...

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

These forgotten soft drinks—from Crystal Pepsi to Wintergreen soda—defined a generation, then vanished. Relive their fizzy ...

From a mood boost to potential health perks and problems, caffeine packs a punch. So, do you think you’re a caffeine ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

Recommended wine: Segura Viudas Brut Cava ($9.99 at Table & Vine in West Springfield). You can never go wrong with this dry, refreshing Spanish sparkling wine. Just slowly twist the cork out when ...

My father taught me about jazz, poetry, and philosophy, but he couldn’t show me how to be Black and a Red Sox fan.