Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

Apply a sunscreen of SPF 30 or higher before heading out each day. Reapply sunscreen every two to three hours, especially if ...

Costco is constantly ushering in new (and some returning) products based on seasonality and shopper interest, and July is no ...

Meet Mecklenburg County's new manager, Mike Bryant. He's a family man, eats an apple a day and frequents Middle C Jazz. To learn all this, I asked Bryant — a self-described "public service junkie" — ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Whether your summer includes weekend road trips, daily drives to the pool, or spontaneous detours for a hike, one of the ...

We're making homemade granola bars! These bars are just as good as what you can buy, and you get to customize them to exactly ...

The U.S. Food and Drug Administration says that some "Made Good" granola bars may be bad. Some of them are now under recall, which the company has announced. The FDA is worried there may be metal ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

I made my own granola - it's healthier and so tasty I'm never buying it again I've been having breakfast at home every day during the pandemic, and have been buying granola and yoghurt to start my ...

When I told her I wanted to make protein bars that leaned savory, she suggested skipping the fruit because nut butter provides the moisture the fruit would. Recipes: Energy Bars | Granola Bites ...