Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

We're making homemade granola bars! These bars are just as good as what you can buy, and you get to customize them to exactly ...

The U.S. Food and Drug Administration says that some "Made Good" granola bars may be bad. Some of them are now under recall, which the company has announced. The FDA is worried there may be metal ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

Here are 12 simple and delicious recipes that infuse nourishing ingredients with flavorful, spices, fresh herbs, and ...

W e get it—mornings are a frenzy. The juggling act of getting your kids out of bed, dressed, and walking out the door on time ...

One of those foods may surprise you: walnuts. I've always enjoyed eating this nutritious nut and genuinely look forward to my ...