A staple in Indian homes, lentils are one of the easiest and cheapest ways to get protein. Whether it’s toor, moong, or ...

The brand is slated for its official launch on July 24; it focusses on transparent labelling, minimal ingredients, and ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

The M&S Food Hall sells a whopping 70 million tubs of picky bits and dips every year - but which are best and worst for your ...

German engineering firm GEA has opened its $20M New Food Application and Technology Center in the US to scale up alternative ...

Discover 11 top Sam’s Club items with instant savings from July 23 to August 17 on popular snacks and essentials.

Looking for healthy snacking options to curb your mid-meal cravings? Here are some easy ones that will keep you satisfied.