Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

We’re finding a delicious variety of protein-packed snacks at Costco these days. Whether it’s candy bar-like protein bars, a cup of better-for-you mac and cheese or these Mighty Spark Chicken Sticks, ...

A staple in Indian homes, lentils are one of the easiest and cheapest ways to get protein. Whether it’s toor, moong, or ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...