While the technology is new to me, the vibrating plate technology was originally created by Dr. Gustav Zander in the ...

Dr. James DiNicolantonio advocates for sustainable weight loss through nutrient-rich foods that promote satiety, challenging conventional calorie-counting methods. He suggests incorporating meat ...

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new research shows.

Wondering what’s the strongest weight loss prescription pill? If you came here expecting a one-size-fits-all answer, we have bad news. The term “strength” is extremely subjective when ...

There are a few factors that can contribute to how quickly weight loss drugs can work for each individual, like metabolism and following the treatment plan.

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions in body weight and waist circumference.

In April 2025, Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for weight loss. Here's everything the singer has said ...

In the first head-to-head trial of its kind, people with obesity who took tirzepatide (sold under the brand names Mounjaro and Zepbound) lost more weight and inches from their waist than those who ...

Doctors explain what you should know about weight loss gummies, including their effectiveness, what's in them, and the side effects of weight loss gummies.

Learn why weight loss plateaus occur and how to push past them for long term success. Research shows persistence is key!

News Celebs & TV Loose Women Loose Women star Gloria Hunniford shares health update after 'losing a lot of weight' The Loose Women panellist has been managing the condition following the ...

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine your protein needs here.