Arriving at a friend's house for a barbecue last weekend, Sam Astley looked on as the assembled group took turns to ...

Focusing solely on achieving weight loss for people with a high body mass index (BMI) may do more harm than good, argue ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Eli Lilly, Novo Nordisk and Amgen release weight loss drug data as competition heats up in the market, while Abridge ...

If you want to build muscle and lose that belly fat, this is a goal that many people share and are aiming towards. Seek ...

Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

One health expert suggests drinking water at certain times of day for people wanting to lose weight and stay hydrated ...

So-called ‘skinny jabs’ are being prescribed to people who don’t need them, with terrifying side effects. How did our ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

LORRAINE Kelly made an emotional confession on her show this morning as she opened up about weight loss and body image.