Too much sun can do more than turn your skin red or brown—it can actually make you sick. About the experts Farah Moustafa, MD ...

20 min full body burn workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores. Chloe Ting. Full Body Burn - INTENSE but do-able!

Full-body workouts get top marks for efficiency and efficacy — maximum bang for your burn, if you will. “Full-body workouts allow you to train multiple muscle groups in a single session, often ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Created (and demoed) by Zocchi and the other trainers behind Chris Hemsworth’s fitness app Centr, here is a ten-step, no-equipment workout that combines compound exercises with high-intensity ...