Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein to satisfy any snack craving, and each bean is bursting with flavor.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

When it comes to snacking the right way, variety is always key. Can’t decide between savory or sweet? Why not choose both?

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including blood cholesterol levels and diet quality ...

Local News Fresh fruit and veggie giveaway in Decatur The Decatur Housing Authority is giving away free produce on Wednesday, June 25 from 12:00 p.m. to 1:00 p.m.