These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein to satisfy any snack craving, and each bean is bursting with flavor.

This Easy ‘Creamy Watermelon Gatorade’ Is the Drink of the Summer first appeared on Parade on Jul 17, 2025 This story was ...

These delicious 3-ingredient breakfast recipes, like banana pancakes and smoothies, are lower in sodium and saturated fat to ...

If you need inspiration for a new, nutrient-packed smoothie, look no further than Reese Witherspoon. The Big Little Lies star, who is fresh off a European vacation, just shared her go-to smoothie ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Peaches are tasty and packed with many nutrients. From breakfast to dessert, here’s how to make the most of this juicy summer ...