Your liver is a silent hero—detoxing your body, fighting infections, and supporting digestion every day. But did you know ...

Celebrity nutritionist Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...

Meanwhile, lower scorers, such as popcorn, granola bars, fruit juice, and white bread, can negatively impact gut health. Note to readers: This article is for informational purposes only and not a ...

Multiple studies have now confirmed that blackcurrant juice may be one of the most powerful tools available for those wanting to burn more fat, lose weight, and reduce the risk of Type 2 diabetes ...

Blueberries are a delicious and highly nutritious fruit, and they are also easy to grow in your garden - the main thing to remember is that they need to be grown in acidic soil.

Now, this one’s a bummer, but it – once again – is a scientific truth. Consuming fruit juice can lead to quick increases in blood sugar levels due to its high glycemic index.

A glass full of healthy juice for breakfast? That may be causing more harm than good for your liver. Scroll to know why and what you can do. Liver is a vital organ that is responsible for flushing out ...

Why fruit juice is harmful—even when made from fruit According to the study authors, the main issue lies in how quickly sugar is absorbed from juice, and what’s missing in the process. Whole fruits ...

Sugar content rivals candy and desserts in concentration Most fruit juice blends contain 20-30 grams of sugar per 8-ounce serving, which is comparable to or higher than many sodas and candy bars.

The sugar found in fruit such as apples and oranges can be converted into a new type of low-carbon fuel for cars, US scientists have said. The fuel, made from fructose, contains far more energy than ...