Psychology research suggests that the human body, particularly the muscles on our face, plays a key part in the processing of others' emotions. For instance, past findings suggest that when we see ...

Disney Theatrical Group's over-bright musical adaptation of the 90s movie comes to the West End in a restless and relentless production.

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with fat.

This Female Bodybuilder Wants Professional Women to Build Muscle and Confidence Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their ...

This Simple Workout Switch Could Maximize Fat Loss and Strength Gains New research shows just how much the order of your workouts can impact your fitness goals.

Treatments designed to help patients preserve muscle while losing weight with popular obesity drugs by Eli Lilly and Novo Nordisk could generate more than $30 billion in sales by 2035, analysts at ...

5 Highlights From the Pianist Alfred Brendel’s Sprawling Career Brendel, who died on Tuesday at 94, concentrated on a small number of canonical composers, mainly Haydn, Mozart, Beethoven and ...

How long does it take to build muscle? It depends on factors like diet and exercise. Here, experts explain how they grow and what to do for bigger muscles.

Lionel Messi nearly delivered a magical moment in the FIFA Club World Cup curtain-raiser. Takeaways from the match, opening ceremony and more.

We focus on looks and performance, but muscle’s metabolic, anti-inflammatory, and disease-resisting properties make it an available, improvable key to better health.

Personal trainer shares the five compound exercises she taught her dad to build functional strength, muscle and balance at any age.